Advanced Therapies
We go beyond
traditional healing!
Luxury and Privacy
Private room with
beautiful scenic views.
Deep Healing
Release emotions stored in the
body, mind and soul.
If you've been feeling like you're moving through life with weight you can't shed, and therapy feels like it’s helping, but you are looking for something deeper — this retreat is for you. You may be frustrated with years of slow results and incremental change, still feeling tied to the same patterns, beliefs, and emotional cycles. Deep down, you know there’s more to discover, more to release, and more to reclaim in yourself.
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Imagine a weekend dedicated entirely to your healing — a luxurious retreat where your mind and body are supported through the burdens of trauma, limiting beliefs, mental health challenges, and emotional blocks.
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At the 'To the Root Intensive Healing Retreat,' we combine the advanced therapies of Accelerated Resolution Therapy and Manual Osteopathy with the serene beauty of Azuridge to create a powerful healing experience unlike any other.
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This is your opportunity to dive deep, uncover what’s been holding you back, and emerge transformed. Spots are limited, so don’t miss out on this chance to reclaim your life.
If you've been feeling like you're moving through life with weight you can't shed, and therapy feels like it’s helping, but you are looking for something deeper — this retreat is for you. You may be frustrated with years of slow results and incremental change, still feeling tied to the same patterns, beliefs, and emotional cycles. Deep down, you know there’s more to discover, more to release, and more to reclaim in yourself.
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Imagine a weekend where you don’t just talk about your past; you transform it. At 'To the Root Intensive Healing Retreat,' we’re here to help you break open and truly connect with your experiences - not just at the surface, but at the core. This is for those who are ready to confront and release the layers of limiting beliefs, fears, and deeply rooted emotional pain. If you’re ready to be done carrying these burdens, to let go fully and finally, we’re here to guide you through it.
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If you're tired of feeling held back, if you're ready to reclaim the parts of yourself you’ve long forgotten, and if you’re willing to step into the most profound experience of healing, then join us. This is more than a retreat; it’s a reconnection with yourself. Step in, let go, and leave transformed.
Are you ready to break Free
from What's Holding You Back?
Three nights' accommodation at Azuridge Estate Hotel.
In room breakfast service of pastries, coffee/tea.
Welcome basket.
Guided meditative walk.
Two sound baths.
Three 1:1 ART treatment session plus one intake session.
Two Osteopathic treatment sessions.
Jillian is a former Medical Imaging Technologist turned Manual Osteopath, Energetic Healer and Emotional Release Specialist. She uses her extensive knowledge and skills as well as my natural intuition and healing abilities to help people like you reconnect with their body and mind, feel their emotions fully, and release old traumas, core beliefs, and experiences that are holding them back and potentially making them sick.
Shelley is a Registered Psychologist who approaches therapy from a growth-oriented perspective. She believes it is possible to evaluate the past, consider the present, and use the knowledge we have gained to move toward a future based on valued and meaningful changes. She approaches each individual from a place of acceptance and non-judgement; working alongside her clients in order to create the space and support required to sit with uncomfortable emotions, as well as the hope and skills needed to consider a new way forward.
Jocelyn is a Registered Psychologist with a strong belief in the power of connection between therapist and client.
She strives to connect with clients, develop a supportive and understanding relationship, and create an environment of empathy, compassion and acceptance. She is always mindful to provide a comfortable environment in helping an individual create the life they seek, reach the goals they set, and live a life of meaning and purpose.
Why choose To the Root?
Why choose To the Root?
At ‘To the Root,’ we believe that true transformation lies in addressing how both the mind and body hold trauma. Our integrative approach combines powerful mind-body therapies to unlock and clear energy held deep within. This retreat is crafted to nurture, release, and heal on a cellular level, leaving you lighter, freer, and ready to embrace the life you deserve.
Advanced Therapies
We go beyond traditional healing. Through Accelerated Resolution Therapy (ART) and Manual Osteopathy, our expert therapists help you reach the core of your limiting beliefs, trauma, fears, and anxieties.
Luxury and Privacy
Azuridge Estate Hotel, offers exclusive luxury and natural healing energy. Every guest enjoys a private room with beautiful scenic views, access to fine dining, and moments of serene solitude for reflection.
What typically takes years of therapy, we target in just one weekend. Experience the depth of our specialized methods as you unwind toxic patterns and release emotions stored in the body, mind and soul.
What to Expect
Your journey begins before we meet in person with a personalized intake session. You’ll connect with your therapist to discuss your unique goals and set a supportive foundation for the retreat. This session ensures alignment and clarity, preparing both you and your therapist for a tailored healing experience that reaches the root of your challenges.
On the weekend of the retreat, you will arrive at the beautiful Azuridge estate on Friday afternoon. After checking in, you join us for an intimate meet and greet where you can enjoy some light refreshments as we introduce the weekends itinerary. We will conclude the evening with a relaxing sound bath to open the healing experience.
Saturday morning the healing begins. The group will meet for a serine walk through nature to absorb the grounding energy of the property. We then disperse to our individual sessions.
Over the course of both Saturday and Sunday, you will receive three personalized 1:1 ART treatments and two Osteopathy sessions, each tailored to support your journey. Between sessions you can choose to immerse yourself in grounding meditations, nature walks, or other optional activities outlines in your welcome basket - all thoughtfully designed to release blocked energy and restore harmony.
Monday morning we come together as a group once again to settle into the new versions of ourselves with a second sound bath before reentering normal life.
Investment & Payment Details
The total investment for the retreat is $3,800, with a substantial portion potentially covered by benefits. Many benefit plans include coverage for psychology and osteopathic treatment; please check your plan to determine your specific eligibility. A receipt for registered therapy services will be provided following the retreat.
Take this opportunity to invest in a transformative healing experience and join us on a weekend of profound growth and renewal.
This retreat is crafted for a small, intimate group of individuals seeking a deeply personalized healing journey. With limited spots available, early reservation is encouraged. Join us for a weekend of luxury, transformation, and profound, lasting healing.
Secure Your Place now.
Go Beyond Talk Therapy — Dive Deep to the Root of Your Healing
Accelerated Resolution Therapy is an evidence-based treatment that works directly to reprogram the way in which distressing memories and images are stored in the brain. Our advanced trained Psychologists, Jocelyn and Shelley, use the restorative power of eye movements and image replacement to support you as you move through your difficult experiences by replacing distressing memories so that they no longer trigger strong physical and emotional reactions.
Osteopathy is a manual therapy that has been used since the 1800's. Our experienced therapist, Jillian Inglis, uses an array of tools to find where your body is holding restrictions. She then uses a combination of fascia release techniques, intuitive energy healing, meridian line unwinding, and emotional release to help you discover and let go of traumas and belief systems that have been holding you back. "Sometimes your body remembers more than your mind, so why not ask the body what it needs?"
What outcomes can I expect from the retreat experience?
Get to the root of your presenting concern. with the support of registered psychologists, you will build an informed and compassionate awareness of the root causes of your concern and how it impacts your life today.
Find relief from the negative sensations, symptoms and images associated with your presenting problem, and reduce the intensity of the emotional response that these concerns currently bring up for you.
Reconnect with your own knowledge of healing. With the informed compassion of a trained osteopath, and emotional release specialist you will be supported to reconnect with your own body and let go of stored emotional and physical tension within your body.
Transform your perspective about yourself, others and your past, letting go of resentment, anger and fear. Through the intentionally structured intervention of Accelerated Resolution Therapy, you will be guided through the distress of your concern towards a neutralized knowledge of your experience and an enhanced understanding of your own strengths, abilities and internal sense of peace.
How Long is the Retreat?
The Retreat will take place over the course of a long weekend including a 3-night stay at the Azuridge Luxury Estate. The retreat begins with an introductory evening, followed by two full days providing 3 scheduled ART sessions with a registered psychologist and 2 scheduled Osteopathic sessions with a certified manual osteopath. Finally, a group closing session will be held on the morning of your departure.
Where will the Retreat be held?
The retreat will be held at the Azuridge Estate Hotel located in Priddis, Alberta, approximately 20 minutes south of Calgary. This beautiful location offers the privacy and security befitting of a therapeutic journey, self-reflection and peace of mind.
How can I justify the cost of a retreat?
The benefit of attending an intensive therapy retreat is the opportunity to make a significant impact on your mental health and wellness in a short amount of time. Taking the time to solely focus on your presenting concern and support your body mind and soul in a wholistic way allows you to reach a deeper level of understanding, awareness and healing leaving you ready to move forward in a new way.
Having registered professionals lead the retreat, means that you can take advantage of your personal insurance coverage to offset the cost of your weekend.
Additionally, the cost of carrying our unhealthy coping strategies, and difficult life experiences is often high. Impacting the quality of our relationships, productivity in work and financial loss to various management strategies in the form of intermittent addictive behaviours, distractions, and coping mechanisms.
Will Insurance cover my the cost of the retreat?
We encourage you to check with your insurance provider about your coverage for psychological and osteopathic services. You will be provided with an itemized invoice following your attendance that can be submitted to your provider for reimbursement of the professional services included in the weekend.
What types of concerns can be addressed at the retreat?
Both Accelerated Resolution Therapy and Osteopathy are effective in the treatment of a wide variety of emotional and mental health concerns including but not limited to traumatic experiences, anxiety, depression, unhelpful coping strategies, difficult relationship patterns and more. You will engage in an initial treatment session with your psychologist prior to the retreat to ensure that your concern can be addressed and to plan for the effective application of therapy.
Is this retreat suitable for everyone?
There are some situations that would affect your ability to do safe and meaningful work at this retreat.
Those with special medical conditions such as pregnancy, heart conditions, ocular difficulties, or a history of seizures should consult a medical professional before participating in ART. An ART treatment may put your at risk due to the possibility of a heightened emotional reaction.
If you are Actively considering suicide working through the emotions and discomfort of trauma work can activate distress levels and may prove to be unsafe in a retreat setting. If you are currently having suicidal thoughts or are worried about your own safety, please reach out to the Distress Centre at 811, or contact emergency care at 911 or your local hospital.
If you are actively engaged in substance abuse or addiction this will compromise your ability to meaningfully participate in therapy. In the interest of your health and effective treatment we ask that you abstain from substance use for the duration of your therapy sessions at the retreat.
Please note that ongoing therapy services are available through Emmaus Psychology if you need support to explore your options for healing.
If you have concerns about your immediate wellness or suitability for the retreat environment, please contact Jocelyn or Shelley at www.emmauspsychology.com for a complimentary consultation.
What does the cost of the retreat include?
The cost of the retreat covers all professional therapy services including your initial intake session, 3 ART therapy session, and 2 osteopathic treatments. Additionally, you will take part in professionally led group experiences including intention setting, 2 sound baths, a guided meditation hike, and a closing and meaning making session. The cost also covers your 3 nights of accommodation along with in room breakfast service and a gift including resources to enhance your healing journey and maximize your self-care for the duration of your stay.
Uncover. Heal. Transform.
Dive deep to the root
Leave with a Lighter Heart, Clear Mind, and Renewed Spirit"
Experience healing on a cellular level with advanced therapies and supportive guidance.
Copyrights 2024 - 2025 | To the Root Intensive Healing Retreat | Disclaimer:
This retreat will be provided by registered professionals who have advanced trainings in the treatments being provided, and who are committed to supporting you with your presenting concern. As with all therapeutic intervention, outcomes may vary in accordance to individual differences.